Do you want to learn how to use food as a tool in achieving optimal health? Participation in this culinary medicine experience — A Flavor-Forward and Evidence-Based Approach to Health — will offer hands-on learning, featuring delicious and flavorful food that also happens to be excellent for your health! You will learn essential cooking skills and nutritional concepts to help you prepare and enjoy health-promoting foods in your own home. Join Chef Steven Dorey from Ferris State University and Spectrum Health Registered Dietician Krista Gast to:
• Learn about scientific and medical evidence supporting food as medicine
• Discover the health benefits of specific foods and recipes
• Learn and practice hands-on cooking skills
• Prepare recipes
Pre-registration is required, as space is limited.
Register by email at firstname.lastname@example.org