• Slow Flow Yoga Red Fox

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    Name: Slow Flow Yoga Red Fox
    Date: February 28, 2019
    Time: 7:00 AM - 8:00 AM EST
    Event Description:
    Join Amanda on Thursday mornings for an all-levels yoga flow. In this class we will use intentional movement and breath to feel good in our mind and body. Give yourself an excuse to unplug and learn the power and practice of connecting to yourself through mindfulness. No flexibility or experience required. 
    Red Fox Market
    112 S Michigan Ave
    Big Rapids, MI 49307
    Date/Time Information:
    Thursdays 7a.m.- 8a.m.
    Contact Information:
    (231) 660-9000
    Cost: $7
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