• Slow Flow Yoga Red Fox

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    Name: Slow Flow Yoga Red Fox
    Date: December 4, 2018
    Time: 7:00 PM - 8:00 PM EST
    Event Description:
    Join Amanda on Thursday mornings for an all-levels yoga flow. In this class we will use intentional movement and breath to feel good in our mind and body. Give yourself an excuse to unplug and learn the power and practice of connecting to yourself through mindfulness. No flexibility or experience required. 
    Bring your yoga mat. 
    Wear comfortable, flexible clothing
    112 S Michigan Ave, Big Rapids Michigan 49307
    Date/Time Information:
    Tuesday, 4 December 2018 from 7:00-8:00am
    Contact Information:
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